Adverse Childhood Experiences – The Sad Truth

Okay, so I keep mentioning Adverse Childhood Experiences (ACEs) in my posts and blogs, but why? Well, there is an abundance of research on ACE’s now after a study was done in the mid-90’s that showed a correlation of adverse childhood experiences to all sorts of health risks; smoking, drugs, alcohol, sexually transmitted diseases, higher…

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Trauma: What is it, and why does it impact us differently?

Us survivors of traumatic experiences tend to know others with similar experiences. Feel free to weigh in on this subject. I’d really love to hear your experiences and how it impacted you throughout your life, and maybe those around you. Do the way they live their adult lives differ from you? Are there similarities? I’ve…

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Controlling your thoughts — Is it possible?

Hi everyone and thanks for supporting and sharing. Welcome to our family of survivors.  Throughout our blog, we will be sharing some of our innermost secrets about our past, things that we don’t just share with everyone, because quite frankly, we just don’t want to hear the judgmental tone in people’s voices, or the fake…

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