JOIN THE MOVEMENT TO HEAL TRAUMA

• More than 70% of adults in the U.S. have experienced a traumatic event.
• 1 in 5 adults live with a mental health condition, many of which are rooted in unresolved trauma.
• Untreated trauma increases the risk of chronic illness, anxiety, depression, addiction, and more.
• Trauma is not just personal, it’s generational, communal, and systemic.

But healing is possible.

Your support fuels the heart of You Are Not Your Trauma Inc. Every donation helps us provide life-changing tools, healing spaces, and compassionate support for peoplon their journey to wholeness.

Whether it's $10 or $100, your gift is part of something bigger—a movement to help others reclaim their lives after trauma.

You Are Not Your Trauma Inc. is a 501(c)(3) nonprofit organization that helps individuals heal from the lasting effects of trauma through:

• Educational Workshops – Tools to understand trauma, reclaim identity, and rebuild life.
• Healing Resources – You Are Not Your Trauma App, resource guide, and tools to help people process and move forward.
• The You Are Not Your Trauma Podcast – Stories and insights that break the silence and offer hope.
• Community Healing Events – Safe, inclusive spaces to heal together.
• Annual ASCEND Healing Summit – A powerful in-person gathering for inspiration, education, and transformation.

We believe healing should be accessible, relatable, and real—and we meet people where they are.